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Meal plan

Regenerate
ID: U6THxtyNK9udrJ8
By guest
Generated on 2025-03-17 08:43:59

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!