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Meal plan


ID: 36x5dmZdU895QaQ
By guest
Generated on 2025-03-17 13:00:16

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Brown Sugar Kielbasa
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!