Here is your personalized meal plan!
Meal plan
ID: sNcexMLkuf8bSA0
By guest
Generated on 2025-03-17 11:47:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 69.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 78.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!