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Meal plan


ID: vHn26vbofgyj-bI
By guest
Generated on 2025-03-20 04:07:26

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Onions
1 serving = 68.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamy Corn Casserole
1 serving = 77.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!