Here is your personalized meal plan!
Meal plan
ID: yU_4QaKPELbokVU
By guest
Generated on 2025-06-17 04:05:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Strawberry Shortcake
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Biscuit Heaven
1 serving = 65.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!