Here is your personalized meal plan!
Meal plan
ID: b8tNwhc7rbOuk1c
By guest
Generated on 2025-06-17 09:32:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Banana Bran Scones
1 serving = 83.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 63.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!