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Meal plan

ID: I0w1BGeEJx9U6vM

By guest

Generated on 2025-03-20 19:14:18

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 87.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!