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Meal plan

ID: 95z3nqUSK2O0MnY

By guest

Generated on 2025-03-21 11:28:08

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 214.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!