Here is your personalized meal plan!
Meal plan
ID: 0bZZnuqw15_Zq9w
By guest
Generated on 2025-04-20 14:15:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Apricot Fluff
1 serving = 73.0 gEnergy:
132.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
33.0 g
Let's cook it!