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Meal plan


ID: bucr_2wYQGlrMhw
By guest
Generated on 2025-04-20 17:11:24

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Molasses Walnut Brittle
1 serving = 57.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamed Soup Substitute
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!