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Meal plan

Regenerate
ID: Mtpnj1anOLgK4fg
By guest
Generated on 2025-04-19 21:59:00

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 81.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!