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Meal plan

ID: REqMdyZUYIFzat8

By guest

Generated on 2025-04-20 02:04:22

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 97.0 g

Energy: 380.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 55.0 g

Energy: 58.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!