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Meal plan

Regenerate
ID: GmK2rNFklfVTPHc
By guest
Generated on 2025-06-19 19:10:02

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 84.0 g
Energy: 175.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 60.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!