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Meal plan

ID: 79xQGU8zGtNRVUk

By guest

Generated on 2025-06-19 23:05:28

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 99.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 58.0 g

Energy: 195.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!