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Meal plan

Regenerate
ID: Lm7zLMtx-FjGfUk
By guest
Generated on 2025-07-13 07:47:23

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!