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Meal plan

Regenerate
ID: M-k0pNNpYdRj2vw
By guest
Generated on 2025-07-13 15:14:28

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 82.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!