Here is your personalized meal plan!
Meal plan
ID: wGPWQ0P2F4_t_ls
By guest
Generated on 2025-07-14 00:08:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 66.0 gEnergy:
103.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 96.0 gEnergy:
207.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!