Here is your personalized meal plan!
Meal plan
ID: J_J4HWaL5ZfuRl8
By guest
Generated on 2025-08-12 07:03:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Date Bar Cookies
1 serving = 63.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Candy Bars
1 serving = 65.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!