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Meal plan

Regenerate
ID: LyQfTfkme79skmc
By guest
Generated on 2025-04-09 10:00:48

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 83.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!