Here is your personalized meal plan!
Meal plan
ID: Fn10NI7zu93fel8
By guest
Generated on 2025-04-12 13:16:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sweet Ribs
1 serving = 63.0 gEnergy:
89.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!