Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: lDwKc-25VweD1tI
By guest
Generated on 2025-05-18 03:03:27

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 73.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 74.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!