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Meal plan

ID: XHMDrP-eM34_eyY

By guest

Generated on 2025-05-18 08:13:43

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 69.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!