Here is your personalized meal plan!
Meal plan
ID: hU8PtAo0i3XxbYI
By guest
Generated on 2025-05-08 20:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 70.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 91.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!