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Meal plan


ID: 6Vgb47DUg7o6-s4
By guest
Generated on 2025-06-17 13:45:43

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Almond Caudle
1 serving = 85.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 32.0 g

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