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Meal plan


ID: 6FMZyKvzIlW78qk
By guest
Generated on 2025-06-17 19:45:08

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pineapple Cheese Ball
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 91.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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