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Meal plan


ID: UuC3EkiJtRvs_sY
By guest
Generated on 2025-05-07 19:36:27

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chantilly Fruit Topping
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Candy
1 serving = 72.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!