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Meal plan

ID: NEWv74Wvm8LWXyw

By guest

Generated on 2025-06-08 07:52:10

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Dijon Salmon

1 serving = 93.0 g

Energy: 144.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 58.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!