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Meal plan

Regenerate
ID: Fk5O2fEy8us2d0c
By guest
Generated on 2025-03-19 22:49:24

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 74.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 73.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!