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Meal plan

ID: hT8QWtYCAm2zGgc

By guest

Generated on 2025-03-20 04:43:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 61.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 65.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!