Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: djucT1RXhJZ3Xfg
By guest
Generated on 2025-06-27 15:55:33

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Bean Waffles
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Stewed Dried Apricots
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 40.0 g

Let's cook it!