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Meal plan


ID: diTmC2pT4wD9ppI
By guest
Generated on 2025-06-27 21:05:22

Total kcalories

106.0% (2113.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 98.0 g
Energy: 342.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!