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Meal plan

ID: 5eyTIEETX7ZAsEU

By guest

Generated on 2025-06-20 23:33:31

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 97.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Koloches Topping

1 serving = 59.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!