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Meal plan

Regenerate
ID: mLwAenQB7wWo9Mg
By guest
Generated on 2025-07-10 22:08:43

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 94.0 g
Energy: 327.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!