Here is your personalized meal plan!
Meal plan
ID: cqGCpdzUdqASQiA
By guest
Generated on 2025-07-11 05:46:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Luster Glaze
1 serving = 78.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 64.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!