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Meal plan

ID: EQv5DWQGIMus1So

By guest

Generated on 2025-08-20 18:33:54

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!