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Meal plan


ID: zbY2I9TafhnM42w
By guest
Generated on 2025-08-20 23:26:56

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 93.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 86.0 g
Energy: 365.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!