Here is your personalized meal plan!
Meal plan
ID: z6nTzGkjqYbIGSc
By guest
Generated on 2024-11-18 04:38:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Wet Walnuts
1 serving = 55.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 55.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!