Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fbnr2J5aKQpJgZ0
By guest
Generated on 2024-11-18 06:23:56

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cinnamon Rolls
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 82.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!