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Meal plan

Regenerate
ID: cVg8Til6hoc9zU4
By guest
Generated on 2025-03-19 02:19:18

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 81.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!