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Meal plan

ID: 0njOAyOPj96AgMc

By guest

Generated on 2025-03-19 05:43:50

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!