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Meal plan


ID: DeqMRIq38u3TyNs
By guest
Generated on 2025-06-26 06:42:05

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dreamy Cream Scones
1 serving = 78.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Moroccan Couscous
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!