Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: luEr8FVToSmBqAg

By guest

Generated on 2025-06-26 11:25:06

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!