Here is your personalized meal plan!
Meal plan
ID: lUJfP3VgLKtJ5vY
By guest
Generated on 2025-05-10 23:47:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Quatres Epices Recipe
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Coffee Cake
1 serving = 96.0 gEnergy:
310.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!