Here is your personalized meal plan!
Meal plan
ID: FZ_Rx9LF5_h8N-w
By guest
Generated on 2025-05-11 03:39:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 99.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 81.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!