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Meal plan


ID: 2bXr-DVmXGE6lVY
By guest
Generated on 2024-11-17 18:40:27

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Finnish Barley Pudding
1 serving = 79.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!