Here is your personalized meal plan!
Meal plan
ID: GMko0IJQ_uN5ssQ
By guest
Generated on 2024-11-17 20:42:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 93.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 88.0 gEnergy:
152.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!