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Meal plan

ID: zMmscXZaaPQcyPo

By guest

Generated on 2025-08-15 08:46:00

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!