Here is your personalized meal plan!
Meal plan
ID: 1qWOOI96OfXPApA
By guest
Generated on 2025-08-15 10:31:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 83.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 76.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!