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Meal plan


ID: AVDsIedMPCXQD1M
By guest
Generated on 2024-11-16 03:28:25

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 70.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Apricot Bagel Recipe
1 serving = 70.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g

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