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Meal plan

ID: sX0s0yr2qNKAexs

By guest

Generated on 2024-11-16 05:31:46

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 71.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!