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Meal plan

Regenerate
ID: pd9Vd8SdjVoedD0
By guest
Generated on 2025-03-19 01:30:40

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 91.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cream Tarts Recipe
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!